Myths About Mouthwash

Brushing and flossing are both important elements of a good oral health routine, but they’re not the only elements you should consider. Your dentist in Manhattan and Riverdale, NY can offer advice to improve your at-home oral hygiene routine, such as using mouthwash. Make sure you know the truth behind these common myths about mouthwash if you plan to use this type of rinse:

Myth: Mouthwash can replace brushing or flossing.

Mouthwash can provide many benefits, such as helping to reduce bad breath and remove loose food particles from the mouth. Adding mouthwash to your oral hygiene routine can be a great idea—but it should only be an addition, not a replacement. You still need to brush twice a day and floss at least once a day to protect your oral health. You should also visit the dentist at least twice a year for regular checkups, even if you follow a strict routine.

Myth: All mouthwashes are the same.

Not all mouthwashes are effective or offer the benefits that you’re looking for, so it’s important to look for a rinse that has the American Dental Association seal of approval. Even after finding mouthwashes with ADA approval, you’ll still want to look closely at each type to determine which one is right for you. There are antibacterial mouthwashes, fluoride mouthwashes, and even prescription mouthwashes, so talk to your dentist to learn more about which variety is the right choice for your dental health and goals.

Myth: You only need to use mouthwash for a few seconds.

The mouthwash you use should have directions on the back that tell you how long you should use the product. You are typically instructed to swish the mouthwash around in your mouth for at least 30 seconds before spitting it out, but some people think they only need to use it for a few seconds. Mouthwash won’t offer the benefits you’re expecting if you don’t use it for the proper amount of time, so consult the directions and ask your dentist if you have more questions.

Categories: dentistry, dental health